Stuck?

Buddha once said, “The past is already gone, the future is not yet here. There’s only one moment for you to live, and that is the present moment.” I think what he means is that you can’t change the past. It’s already happened. And you can’t decide the future because it’s not here yet. And […]
They all make life look so easy

It can be easy to look at the lives of those around you, or the lives of those you admire, and think we’re living wrong. And then wonder what’s wrong with you for not progressing in that same clean, upward line. But that straight uninterrupted line you see is an illusion. We do this thing […]
Be who you are

Think about a seed. Like an acorn, or the pit of an avocado. When you give that seed water, what happens to it? Well, for a while, nothing, right? It just kinda sits there. Then a few days go by and it cracks ever so slightly. And then another day or so passes and you […]
Asking for help

What do you do when things are hard and you feel alone? Why is it that when things feel the toughest, we feel the most isolated? What makes us feel so lonely when challenges come our way? I think that maybe it’s because we’re afraid to ask for help. We’re scared that our problems aren’t […]